Vegan and vegan-friendly places in Tampa

We list 278 places in Tampa where vegans can eat: 2 vegetarian and 276 with vegan options. Cuisines you’ll find: Sandwiches, Doughnuts, Burgers, and Mexican.

Listed by vegan level (100% vegan first). Within a level: places where we know what to order vegan first, then by rating and number of vegan dishes; chains come after independent places, one entry per chain.

1. Bahama Breeze

   VegetarianRestaurant · Caribbean

   Gennaker Dr, Tampa

   Vegan: Black Bean & Guacamole Tacos, Black Bean Stuffed Plantain Bowl, Black Bean BBQ Burger

2. Jeremiah's Italian Ice

   VegetarianDesserts & ice cream · Restaurant · Desserts

   4242 E Busch Blvd, Tampa

   Vegan: Black Cherry, Blue Razz, Cherry

3. Caffeine Roasters

   Vegan optionsCafé · Breakfast, Cakes, Tea

   212 East Cass Street, Tampa

4. Fresh Kitchen

   Vegan optionsRestaurant

   8648 Hunters Village Road

5. First Watch

   Vegan optionsRestaurant · Breakfast

   Chain · 4 locations here

   Vegan: A.M. Superfoods Cereal, Avocado Toast, Steel-Cut Oatmeal

6. IHOP

   Vegan optionsRestaurant

   Chain · 2 locations here

   Vegan: Avocado Toast, Hash Browns, Crispy Breakfast Potatoes

7. Jimmy John's

   Vegan optionsFast food · Sandwiches

   Chain · 7 locations here

   Vegan: Vegetable sandwich; order without cheese and mayonnaise., French Bread, Avocado Spread

8. Olive Garden

   Vegan optionsRestaurant · Italian

   Chain · 3 locations here

   Vegan: Spaghetti with Marinara Sauce, Minestrone Soup, Breadstick with Garlic Topping

9. Qdoba

   Vegan optionsFast food · Mexican

   Chain · 6 locations here

   Vegan: Fajita Veggie/Vegan Bowl, Plant-Based Impossible™, Black Beans · Build a vegan burrito, bowl, taco or salad using the items marked vegan in the dietary guide; skip cheese, queso, sour cream and other non-vegan toppings. Plant-Based Impossible™ is available only at select locations.

10. Red Lobster

    Vegan optionsRestaurant · Seafood

    Vegan: Pasta Marinara, House Salad, Chesapeake Fries

11. Robeks Fresh Juices & Smoothies

    Vegan optionsFast food · Café · Juices, Smoothies

    1211 E Kennedy Blvd, Tampa

    Vegan: Mango Turmeric Madness, Queen Of All Greens, Berry Beneficial

12. Ruby Tuesday

    Vegan optionsRestaurant · American

    Vegan: Impossible Burger, Garden Salad Bar, Pasta Marinara

13. Seasons 52

    Vegan optionsRestaurant · American

    204 North Westshore Boulevard, Tampa

    Vegan: Black Lentil Bolognese, Grilled Artichokes with Preserved Lemon Hummus, Butternut Squash · Ask for the Vegan specialty menu; check with the restaurant because offerings may vary by location.

14. Taco Bell

    Vegan optionsFast food · Tex-Mex

    Chain · 8 locations here

    Vegan: Bean Burrito, Cheesy Bean and Rice Burrito, Spicy Potato Soft Taco · Ask for listed customizations; Fresco Style removes dairy toppings and adds pico de gallo.

15. Carrabba's Italian Grill

    Vegan optionsRestaurant · Italian

    Chain · 2 locations here

    Vegan: Linguine Positano, Spaghetti with Pomodoro Sauce, Penne Pomodoro

16. Dunkin'

    Vegan optionsFast food · Desserts & ice cream · Doughnuts

    Chain · 17 locations here

    Vegan: Avocado Toast, Plain, Cinnamon Raisin

17. Dutch Bros. Coffee

    Vegan optionsCafé

    3616 W Ballast Point Blvd, Tampa

    Vegan: Espresso, Cold Brew, Nitro Cold Brew

18. Jason's Deli

    Vegan optionsRestaurant · Sandwiches

    2702 East Fowler Avenue, Tampa

    Vegan: Nutty Mixed-Up Salad, Spinach Veggie Wrap, Steamed Veggies

19. Jeni's Splendid Ice Creams

    Vegan optionsDesserts & ice cream · Restaurant · Ice cream

    Chain · 2 locations here

    Vegan: Peppermint Patty, Snow Cone Sorbet, Frosé Sorbet

20. P.F. Chang's

    Vegan optionsRestaurant · Asian

    North Occident Street, Tampa

    Vegan: Vegetarian Lettuce Wraps, Buddha’s Feast, Ma Po Tofu

21. The Cheesecake Factory

    Vegan optionsRestaurant · American

    2223 North West Shore Boulevard, #B201, Tampa

    Vegan: Vegan Cobb Salad, Thai Lettuce Wraps with Avocado, Orange Cauliflower Bowl

22. Applebee's Grill & Bar

    Vegan optionsRestaurant · American

    4411 W Gandy Blvd, Tampa

    Vegan: Impossible Cheeseburger, House Salad, Pretzels

23. Baskin-Robbins

    Vegan optionsDesserts & ice cream · Restaurant · Ice cream

    Chain · 6 locations here

    Vegan: Real Fruit Smoothies, Iced Cold Brew, Lemon Sorbet · Ask which non-dairy flavors are available at the local shop; flavors vary by location. The chain notes that all menu items are prepared in the same area, so cross-contact is possible.

24. Burger King

    Vegan optionsFast food · Burgers

    Chain · 15 locations here

    Vegan: Impossible Whopper, French Toast Sticks, Hash Browns

25. CAVA

    Vegan optionsRestaurant · Mediterranean

    Chain · 2 locations here

    Vegan: Crispy Falafel, Spicy Greens, Hummus

26. Moe's Southwest Grill

    Vegan optionsFast food · Mexican

    Chain · 2 locations here

    Vegan: Tofu, Black Beans, Pinto Beans · Build a burrito, bowl, tacos, nachos or salad using the listed vegan bases, proteins, beans, rice, produce and sauces; omit cheese and other non-vegan toppings.

27. Pollo Tropical

    Vegan optionsFast food · Chicken

    Chain · 2 locations here

    Vegan: Vegan Chimichurri Chicken, White Rice, Brown Rice · Build a TropiChop with a listed rice base, black beans and vegetable toppings; the guide reports Vegan Chimichurri Chicken was available for a limited time, so confirm availability locally.

28. Sweetgreen

    Vegan optionsFast food · Salads

    Chain · 2 locations here

    Vegan: Shroomami, Hummus Crunch, Super Green Goddess

29. Which Wich?

    Vegan optionsFast food · Sandwiches

    5004

    Vegan: Black Bean Patty, White Bread, Bowlwich

30. Zaxby's

    Vegan optionsFast food · Chicken

    4201 West Hillsborough Avenue, Tampa

    Vegan: House Zalad, Crinkle Fries, Texas Toast

31. Auntie Anne's

    Vegan optionsBakery · Restaurant · Bakery

    Chain · 4 locations here

    Vegan: Cinnamon Sugar Pretzel, Sweet Almond Pretzel, Sweet Glaze Dip

32. Bonefish Grill

    Vegan optionsRestaurant · Seafood

    3665 Henderson Boulevard, Tampa

    Vegan: House Salad with Citrus Herb Vinaigrette, Jasmine Rice, Chimichurri Sauce

33. California Pizza Kitchen

    Vegan optionsRestaurant · Pizza

    Chain · 2 locations here

    Vegan: White Corn Guacamole + Chips, Dakota Smashed Pea + Barley Soup, Banh Mi Power Bowl

34. Chili's

    Vegan optionsRestaurant · Tex-Mex

    Chain · 3 locations here

    Vegan: Chipotle Fresh Mex Bowl, Fajitas, Oldtimer Burger

35. Einstein Bros. Bagels

    Vegan optionsFast food · Bagels

    Chain · 3 locations here

    Vegan: Avocado Toast, Cinnamon Raisin Bagel, Natural Peanut Butter

36. Grain and Berry

    Vegan optionsOther

    Chain · 2 locations here

    Vegan: Hale to the Kale, 50 Shades Of Green, Beet The Heat · Ask staff to customize vegan orders; choose plant-based ingredients and exclude honey and other animal ingredients.

37. Panda Express

    Vegan optionsFast food · Chinese

    Chain · 3 locations here

    Vegan: Eggplant Tofu, Chow Mein, Super Greens

38. Panera Bread

    Vegan optionsFast food · Sandwiches, Bakery

    Chain · 5 locations here

    Vegan: Steel Cut Oatmeal with Strawberries & Pecans, Classic Avo Toast, Mediterranean Veggie

39. Smoothie King

    Vegan optionsFast food · Juices

    Chain · 4 locations here

    Vegan: Vegan Mango Kale, Vegan Mixed Berry, Vegan Dark Chocolate Banana

40. Subway

    Vegan optionsRestaurant · Sandwiches

    Chain · 28 locations here

    Vegan: Veggie Patty, Artisan Italian (White), Oil · Build a Veggie Delite sandwich or salad with vegan-friendly vegetables and condiments; choose an approved bread. Veggie Patty availability varies by location.

41. Waffle House

    Vegan optionsRestaurant · American

    Chain · 4 locations here

    Vegan: Hashbrowns, Grilled Onions, Grilled Tomatoes · Order a build-your-own hashbrown plate or bowl with animal-free toppings; all items share grill and prep surfaces with animal items.

42. Ben & Jerry's

    Vegan optionsDesserts & ice cream · Ice cream

    1106 Gramercy Ln, Tampa

    Vegan: Chocolate Chip Cookie Dough, Key Lime Pie, Mochaccino Chip

43. Chipotle

    Vegan optionsFast food · Mexican

    Chain · 10 locations here

    Vegan: Sofritas, Black Beans, Pinto Beans · Build your own burrito, bowl, salad, tacos or kid’s meal with vegan components; the official site suggests Sofritas, black or pinto beans, brown rice and vegetables/salsa.

44. Dairy Queen

    Vegan optionsFast food · Desserts & ice cream · Ice cream

    500 UT University Drive, Tampa

    Vegan: Non-Dairy Dilly® Bar, Misty® Slush, Pretzel Sticks

45. Insomnia Cookies

    Vegan optionsDesserts & ice cream · Bakery

    Chain · 2 locations here

    Vegan: Vegan Gluten Free Chocolate Chip, Vegan Birthday Cake, Vegan Chocolate Chunk

46. Marco's Pizza

    Vegan optionsRestaurant · Pizza

    Chain · 2 locations here

    Vegan: Veggie Sub, Garden Salad, Greek Salad

47. Paris Baguette

    Vegan optionsBakery · Restaurant · Bakery

    3908 W. Hillsborough Ave, Tampa

    Vegan: Vegan Chocolate Chip Muffin, Vegan Blueberry Muffin, Gluten-Free Vegan Double Chocolate Chip Mini Loaf

48. Pita Pit

    Vegan optionsFast food · Pita

    Vegan: Pita, Brown Rice & Quinoa Bowl, Hummus · Build a pita, bowl or salad with vegan bases and falafel, hummus and vegetable toppings; use a vegan sauce such as balsamic vinaigrette, buffalo sauce, ketchup or mustard.

49. Potbelly

    Vegan optionsFast food · Sandwiches

    Chain · 3 locations here

    Vegan: PB&J, Veggie Sandwich, Apple Walnut Salad

50. Starbucks

    Vegan optionsCafé

    Chain · 36 locations here

    Vegan: Caffe Latte, Caffe Mocha, Iced Brown Sugar Shaken Espresso

51. Toastique

    Vegan optionsRestaurant

    1011 E Cumberland Ave Ste 1018, Tampa

    Vegan: Greek, Açaí, Power Açaí

52. Tropical Smoothie Cafe

    Vegan optionsFast food · Juices

    Chain · 4 locations here

    Vegan: Detox Island Green, Island Green, Acai Berry Boost

53. Blaze Pizza

    Vegan optionsRestaurant · Pizza

    5114 E Fowler Ave #103, Tampa

    Vegan: Vegan Pizza, Build Your Own Personal Vegan Pizza, Cheesy Bread

54. Grimaldi's Pizzeria

    Vegan optionsRestaurant · Pizza

    218 Westshore Plaza, Tampa

    Vegan: Artichoke Hearts, Mushrooms, Fresh Baby Spinach

55. Little Greek Fresh Grill

    Vegan optionsRestaurant · Greek

    19022 Bruce B Downs Blvd, Tampa

    Vegan: Falafel Pita, Veggie Pita, Greek Salad

56. Pei Wei

    Vegan optionsRestaurant · Asian

    Chain · 2 locations here

    Vegan: Firecracker Tofu, Honey-Seared Tofu, Asian Chopped Salad

57. Planet Smoothie

    Vegan optionsCafé · Juices

    Chain · 3 locations here

    Vegan: Amazon Kick, Dragon Fruit Lemon Splash, Rio Berry Bliss

58. Rita's Italian Ice

    Vegan optionsDesserts & ice cream · Restaurant · Ice cream

    Vegan: Cherry, Mango, Strawberry

59. True Food Kitchen

    Vegan optionsRestaurant · American

    3645 Midtown Dr, Tampa

    Vegan: Vegan Double Cheeseburger, Chocolate Chip Cookie à la Mode, Vegan Vanilla Ice Cream

60. bartaco

    Vegan optionsRestaurant · Tacos

    1601 West Snow Avenue, Tampa

    Vegan: Cauliflower tacos, Cauliflower bowl

61. Firehouse Subs

    Vegan optionsRestaurant · Sandwiches

    2227 Dale Mabry Hwy, Tampa

    Vegan: Sub with peppers, mushrooms and three cheeses; request no cheese or mayo and use white or gluten-free bread., Firehouse Salad · For a vegan sub, use a white or gluten-free roll; request no cheese and no mayo. Check local ingredients, as bread and availability can vary.

62. Jersey Mike's Subs

    Vegan optionsFast food · Sandwiches

    Chain · 2 locations here

    Vegan: Vegetable sub with green bell peppers; order on white bread without Swiss or provolone cheese., Vegetable wrap with green bell peppers; order without cheese.

63. Playa Bowls

    Vegan optionsFast food · Restaurant

    5001 East Fowler Ave, Tampa

    Vegan: Kowabunga, Kowabunga · For a custom bowl, skip honey and choose vegan-friendly toppings.

64. Shake Shack

    Vegan optionsRestaurant · Burgers

    Chain · 2 locations here

    Vegan: Veggie Shack, Fries

65. TGI Fridays

    Vegan optionsRestaurant · American

    Vegan: The Beyond Meat® Cheeseburger, Gluten-Free Vegan Bun Toasted

66. Tijuana Flats

    Vegan optionsRestaurant · Mexican

    Chain · 3 locations here

    Vegan: Vegan Burrito, Vegan Bowl

67. BurgerFi

    Vegan optionsFast food · Burgers

    4210 USF Holly Drive, Tampa

    Vegan: Vegan Beyond Burger

68. Cicis Pizza

    Vegan optionsRestaurant · Pizza

    3910 S Dale Mabry Hwy, Tampa

    Vegan: Cavatappi Pasta

69. Cold Stone Creamery

    Vegan optionsDesserts & ice cream · Ice cream

    Chain · 2 locations here

    Vegan: Silk® Chocolate Almondmilk Frozen Dessert

70. Cooper's Hawk

    Vegan optionsRestaurant · American

    4110 West Boy Scout Boulevard, Tampa

    Vegan: Sweet Corn & Tomato Risotto

71. Denny's

    Vegan optionsRestaurant · American

    Chain · 2 locations here

    Vegan: Plant-Based Pancake Slam®

72. Domino's

    Vegan optionsFast food · Pizza

    Chain · 6 locations here

    Vegan: Build Your Own Pasta

73. Kobe

    Vegan optionsRestaurant · Japanese

    Chain · 2 locations here

    Vegan: Vegan Tofu Stir-Fry Noodles

74. Krispy Kreme

    Vegan optionsFast food · Desserts & ice cream · Doughnuts

    Chain · 3 locations here

    Vegan: Latte

75. Miller's Ale House

    Vegan optionsRestaurant · Bar · American

    Chain · 2 locations here

    Vegan: French Fries · Order the Gardein Black Bean Burger without the bun; the guide also lists French fries and sweet potato fries.

76. Sbarro

    Vegan optionsFast food · Pizza

    Chain · 2 locations here

    Vegan: Garden

77. Twistee Treat USA

    Vegan optionsDesserts & ice cream · Restaurant · Ice cream

    8810 New Tampa Blvd, Tampa

    Vegan: Dole Pineapple Whip

78. Zenshi Sushi

    Vegan optionsRestaurant · Sushi

    Chain · 12 locations here

    Vegan: Vegetable Roll 10pc

79. Caffeine Roasters

    Vegan optionsCafé · American, Breakfast, Cakes

    2420 Kennedy Boulevard

80. Laderach_na

    Vegan optionsDesserts & ice cream · Restaurant

    2223 N Westshore Blvd, Tampa

81. Sprouts Farmers Market

    Vegan optionsGrocery

    8620 Hunters Village Road, New Tampa

82. The Hub

    Vegan optionsRestaurant

    13405 USF Dogwood Dr, Tampa

83. Walk-On's Sports Bistreaux

    Vegan optionsBar

    1140 Gramercy Ln, Tampa

84. Walmart

    Vegan optionsDesserts & ice cream · Restaurant · Ice cream

    718 S Village Cir, Tampa