Vegan and vegan-friendly restaurants in Ames

We list 10 places in Ames where vegans can eat: 10 with vegan options.

Listed by vegan level (100% vegan first). Within a level: places where we know what to order vegan first, then by rating and number of vegan dishes; chains come after independent places, one entry per chain.

1. Seasons Marketplace

   Vegan optionsRestaurant · Cafeteria

   224 Beach Road, Ames

2. Olive Garden

   Vegan optionsRestaurant · Italian

   1820 SE 16th Street, Ames

   Vegan: Spaghetti with Marinara Sauce, Minestrone Soup, Breadstick with Garlic Topping

3. Pancheros Mexican Grill

   Vegan optionsRestaurant · Mexican

   1310 S Duff Ave #103, Ames

   Vegan: Burrito Bowl, Salad, Tofurizo

4. Red Lobster

   Vegan optionsRestaurant · Seafood

   1100 Buckeye Avenue, Ames

   Vegan: Pasta Marinara, House Salad, Chesapeake Fries

5. Dunkin'

   Vegan optionsFast food · Restaurant

   209 Lincoln Way, Ames

   Vegan: Avocado Toast, Plain, Cinnamon Raisin

6. Subway

   Vegan optionsRestaurant · Sandwiches

   3712 Lincoln Way, Ames

   Vegan: Veggie Patty, Artisan Italian (White), Oil · Build a Veggie Delite sandwich or salad with vegan-friendly vegetables and condiments; choose an approved bread. Veggie Patty availability varies by location.

7. Blaze Pizza

   Vegan optionsRestaurant · Pizza

   2320 Lincoln Way, Ames

   Vegan: Vegan Pizza, Build Your Own Personal Vegan Pizza, Cheesy Bread

8. Barberitos

   Vegan optionsRestaurant · Fast food · Tex-Mex

   414 S Duff Ave, Ames

   Vegan: Tofu · Build a burrito or bowl with vegan tofu, beans and plant toppings; leave off cheese, sour cream and queso.

9. Noodles & Company

   Vegan optionsRestaurant · Pasta

   400 South Duff Avenue, Ames

   Vegan: Japanese Pan Noodles

10. Old Chicago

    Vegan optionsRestaurant · Pizza

    1610 South Duff Avenue, Ames