Vegan and vegan-friendly places in Murfreesboro

We list 164 places in Murfreesboro where vegans can eat: 2 100% vegan, 1 vegetarian, and 161 with vegan options. Cuisines you’ll find: Sandwiches, Burgers, Pizza, and American. 100% vegan spots include Juicy's Wellness Cafe and Cinnaholic.

Listed by vegan level (100% vegan first). Within a level: places where we know what to order vegan first, then by rating and number of vegan dishes; chains come after independent places, one entry per chain.

1. Juicy's Wellness Cafe

   🌱100% veganRestaurant · Burgers, American

   2314 Medical Center Parkway, Murfreesboro

   Vegan: Vegan Tuna Salad Sandwich, White Bean Avocado Club, Loaded Veggie Wrap

2. Cinnaholic

   🌱100% veganBakery · Restaurant · Bakery

   2615 Medical Center Pkwy, Murfreesboro

   Vegan: Old Skool, Cookie Monster, Caramel Apple Pie

3. Jeremiah's Italian Ice

   VegetarianDesserts & ice cream · Restaurant · Desserts

   3242 Memorial Blvd A, Murfreesboro

   Vegan: Black Cherry, Blue Razz, Cherry

4. Lucky Thai

   Vegan optionsRestaurant · Lao, Thai

   2705 STE N Old Fort Parkway

5. Salads On Demand

   Vegan optionsRestaurant · Salads

   2137 Northwest Broad Street, Murfreesboro

6. First Watch

   Vegan optionsRestaurant · Breakfast

   Chain · 2 locations here

   Vegan: A.M. Superfoods Cereal, Avocado Toast, Steel-Cut Oatmeal

7. IHOP

   Vegan optionsRestaurant · Breakfast, Pancakes

   1728 Old Fort Pkwy, Murfreesboro

   Vegan: Avocado Toast, Hash Browns, Crispy Breakfast Potatoes

8. Jamba

   Vegan optionsFast food · Juices

   Chain · 2 locations here

   Vegan: Apple ‘n Greens, Greens ‘n Ginger, Mega Mango

9. Jimmy John's

   Vegan optionsRestaurant · Sandwiches

   Chain · 2 locations here

   Vegan: Vegetable sandwich; order without cheese and mayonnaise., French Bread, Avocado Spread

10. Olive Garden

    Vegan optionsRestaurant · Italian

    1710 Old Fort Pkwy, Murfreesboro

    Vegan: Spaghetti with Marinara Sauce, Minestrone Soup, Breadstick with Garlic Topping

11. Red Lobster

    Vegan optionsRestaurant · Seafood

    1745 Old Fort Pkwy, Murfreesboro

    Vegan: Pasta Marinara, House Salad, Chesapeake Fries

12. Taco Bell

    Vegan optionsFast food · Tex-Mex

    Chain · 8 locations here

    Vegan: Bean Burrito, Cheesy Bean and Rice Burrito, Spicy Potato Soft Taco · Ask for listed customizations; Fresco Style removes dairy toppings and adds pico de gallo.

13. Carrabba's Italian Grill

    Vegan optionsRestaurant · Italian

    544 Thompson Ln, Murfreesboro

    Vegan: Linguine Positano, Spaghetti with Pomodoro Sauce, Penne Pomodoro

14. Dunkin'

    Vegan optionsFast food · Desserts & ice cream · Doughnuts

    Chain · 8 locations here

    Vegan: Avocado Toast, Plain, Cinnamon Raisin

15. Dutch Bros. Coffee

    Vegan optionsCafé

    Chain · 3 locations here

    Vegan: Espresso, Cold Brew, Nitro Cold Brew

16. Jason's Deli

    Vegan optionsRestaurant · Sandwiches

    452 N Thompson Ln, Murfreesboro

    Vegan: Nutty Mixed-Up Salad, Spinach Veggie Wrap, Steamed Veggies

17. Teriyaki Madness

    Vegan optionsFast food · Japanese

    5619 Franklin Rd, Murfreesboro

    Vegan: Tofu Teriyaki, Spicy Tofu Teriyaki, White Rice · Ask for the tofu bowls to be prepared vegan; options vary by location.

18. Baskin-Robbins

    Vegan optionsDesserts & ice cream · Ice cream

    Chain · 4 locations here

    Vegan: Real Fruit Smoothies, Iced Cold Brew, Lemon Sorbet · Ask which non-dairy flavors are available at the local shop; flavors vary by location. The chain notes that all menu items are prepared in the same area, so cross-contact is possible.

19. Burger King

    Vegan optionsFast food · Burgers

    Chain · 7 locations here

    Vegan: Impossible Whopper, French Toast Sticks, Hash Browns

20. CAVA

    Vegan optionsRestaurant · Mediterranean

    2634 Medical Center Parkway, Murfreesboro

    Vegan: Crispy Falafel, Spicy Greens, Hummus

21. Cracker Barrel

    Vegan optionsRestaurant · American

    Chain · 3 locations here

    Vegan: Impossible Sausage Made From Plants, Fried Apples, Fresh Fruit

22. Jack in the Box

    Vegan optionsFast food · Burgers

    Chain · 2 locations here

    Vegan: French Toast Sticks, Teriyaki Bowl, Southwest Salad

23. Moe's Southwest Grill

    Vegan optionsFast food · Mexican

    Chain · 2 locations here

    Vegan: Tofu, Black Beans, Pinto Beans · Build a burrito, bowl, tacos, nachos or salad using the listed vegan bases, proteins, beans, rice, produce and sauces; omit cheese and other non-vegan toppings.

24. Red Robin

    Vegan optionsRestaurant · Burgers

    1986 Medical Center Pkwy, Murfreesboro

    Vegan: Keep It Simple Veggie Burger, The Veggie Burger, Crispy Fried Pickles

25. Zaxby's

    Vegan optionsFast food · Chicken

    Chain · 4 locations here

    Vegan: House Zalad, Crinkle Fries, Texas Toast

26. BJ's

    Vegan optionsRestaurant · American

    2455 Medical Center Pkwy, Murfreesboro

    Vegan: House Salad, Chips & Housemade Guacamole + Salsa, Strawberry Fields Salad

27. Bonefish Grill

    Vegan optionsRestaurant · Seafood

    505 N Thompson Ln, Murfreesboro

    Vegan: House Salad with Citrus Herb Vinaigrette, Jasmine Rice, Chimichurri Sauce

28. Chili's

    Vegan optionsRestaurant · Tex-Mex

    Chain · 2 locations here

    Vegan: Chipotle Fresh Mex Bowl, Fajitas, Oldtimer Burger

29. Kung Fu Tea

    Vegan optionsCafé · Bubble tea

    2441 Old Fort Pkwy S, Murfreesboro

    Vegan: Winter Melon Tea, Lychee Punch, Mango Green Tea

30. Marble Slab Creamery

    Vegan optionsDesserts & ice cream · Ice cream

    452 N Thompson Ln #B, Murfreesboro

    Vegan: Grapefruit, Mango, Raspberry

31. Panda Express

    Vegan optionsFast food · Chinese

    Chain · 4 locations here

    Vegan: Eggplant Tofu, Chow Mein, Super Greens

32. Panera Bread

    Vegan optionsFast food · Sandwiches, Bakery

    Chain · 2 locations here

    Vegan: Steel Cut Oatmeal with Strawberries & Pecans, Classic Avo Toast, Mediterranean Veggie

33. Smoothie King

    Vegan optionsFast food · Juices

    Chain · 3 locations here

    Vegan: Vegan Mango Kale, Vegan Mixed Berry, Vegan Dark Chocolate Banana

34. Subway

    Vegan optionsRestaurant · Sandwiches

    Chain · 15 locations here

    Vegan: Veggie Patty, Artisan Italian (White), Oil · Build a Veggie Delite sandwich or salad with vegan-friendly vegetables and condiments; choose an approved bread. Veggie Patty availability varies by location.

35. Waffle House

    Vegan optionsRestaurant · American

    Chain · 8 locations here

    Vegan: Hashbrowns, Grilled Onions, Grilled Tomatoes · Order a build-your-own hashbrown plate or bowl with animal-free toppings; all items share grill and prep surfaces with animal items.

36. Chipotle

    Vegan optionsFast food · Mexican

    Chain · 4 locations here

    Vegan: Sofritas, Black Beans, Pinto Beans · Build your own burrito, bowl, salad, tacos or kid’s meal with vegan components; the official site suggests Sofritas, black or pinto beans, brown rice and vegetables/salsa.

37. Dairy Queen

    Vegan optionsFast food · Desserts & ice cream · Ice cream, Burgers

    Chain · 3 locations here

    Vegan: Non-Dairy Dilly® Bar, Misty® Slush, Pretzel Sticks

38. Jet's Pizza

    Vegan optionsRestaurant · Pizza

    Chain · 3 locations here

    Vegan: Cinnamon Stix, Italian, Raspberry Vinaigrette · Choose one of the listed vegan crusts, sauces and toppings; order without cheese. All products are prepared in a shared kitchen.

39. Marco's Pizza

    Vegan optionsFast food · Pizza

    3266 Memorial Blvd A, Murfreesboro

    Vegan: Veggie Sub, Garden Salad, Greek Salad

40. MilkShake Factory

    Vegan optionsDesserts & ice cream · Restaurant · Desserts

    2615 Medical Center Pkwy #2390, Murfreesboro

    Vegan: Non-Dairy Chocolate, Non-Dairy Cookies & Cream, Non-Dairy Peanut Butter

41. Starbucks

    Vegan optionsCafé

    Chain · 11 locations here

    Vegan: Caffe Latte, Caffe Mocha, Iced Brown Sugar Shaken Espresso

42. Taziki's Mediterranean Cafe

    Vegan optionsRestaurant · Mediterranean

    Chain · 2 locations here

    Vegan: Hummus, Grilled veggie pita, Greek Salad

43. Tropical Smoothie Cafe

    Vegan optionsOther

    1855 Medical Center Pkwy, Murfreesboro

    Vegan: Detox Island Green, Island Green, Acai Berry Boost

44. Whataburger

    Vegan optionsFast food · Burgers

    Chain · 2 locations here

    Vegan: French Fries, Hash Brown Sticks, Apple Slices

45. Blaze Pizza

    Vegan optionsRestaurant · Pizza

    Chain · 2 locations here

    Vegan: Vegan Pizza, Build Your Own Personal Vegan Pizza, Cheesy Bread

46. Donatos Pizza

    Vegan optionsRestaurant · Pizza

    3284 Franklin Rd, Murfreesboro

    Vegan: Fresh Vegy Sub, Plant Based Pepperoni, Plant Based Sausage

47. Genghis Grill

    Vegan optionsFast food · Mongolian grill

    Chain · 2 locations here

    Vegan: Mean n Green Chef Bowl, Tofu 4 U Chef Bowl, Build-Your-Own Bowl

48. Buona

    Vegan optionsRestaurant · Sandwiches

    Vegan: Vegan Italian Beef, Vegan Italian Beef Bowl

49. Firehouse Subs

    Vegan optionsFast food · Sandwiches

    Chain · 3 locations here

    Vegan: Sub with peppers, mushrooms and three cheeses; request no cheese or mayo and use white or gluten-free bread., Firehouse Salad · For a vegan sub, use a white or gluten-free roll; request no cheese and no mayo. Check local ingredients, as bread and availability can vary.

50. Jersey Mike's Subs

    Vegan optionsFast food · Sandwiches

    Chain · 5 locations here

    Vegan: Vegetable sub with green bell peppers; order on white bread without Swiss or provolone cheese., Vegetable wrap with green bell peppers; order without cheese.

51. Mission BBQ

    Vegan optionsRestaurant · Barbecue

    2314 Medical Center Pkwy, Murfreesboro

    Vegan: Garden Greens, Fresh Cut Fries

52. Playa Bowls

    Vegan optionsOther

    Chain · 2 locations here

    Vegan: Kowabunga, Kowabunga · For a custom bowl, skip honey and choose vegan-friendly toppings.

53. The Honey Baked Ham Company

    Vegan optionsRestaurant · Deli

    2345 Memorial Blvd, Murfreesboro

    Vegan: California Veggie Sandwich, Roasted Tomato Sandwich

54. Bad Daddy's Burger Bar

    Vegan optionsRestaurant · Burgers

    2243 Medical Center Pkwy B, Murfreesboro

    Vegan: Impossible™ Burger Patty

55. Cicis

    Vegan optionsRestaurant · Pizza, Buffet

    Vegan: Cavatappi Pasta

56. Clean Eatz

    Vegan optionsRestaurant

    2222 Medical Center Pkwy, Murfreesboro

    Vegan: Build a Bowl · Ask a store associate to help with dietary restrictions and confirm the ingredients of your chosen bowl components.

57. CoreLife Eatery

    Vegan optionsRestaurant

    2330 Medical Center Pkwy, Murfreesboro

    Vegan: Sriracha Ginger Tofu & Quinoa

58. Domino's

    Vegan optionsFast food · Pizza

    Chain · 5 locations here

    Vegan: Build Your Own Pasta

59. KPOT Korean BBQ & Hot Pot-Orlando,FL

    Vegan optionsRestaurant · Korean

    1720 Old Fort Pkwy, Murfreesboro

    Vegan: Hot Pot

60. Krispy Kreme

    Vegan optionsFast food · Desserts & ice cream · Doughnuts

    2231 Medical Center Parkway, Murfreesboro

    Vegan: Latte

61. Miller's Ale House

    Vegan optionsRestaurant · Bar · American

    1714 Old Fort Pkwy, Murfreesboro

    Vegan: French Fries · Order the Gardein Black Bean Burger without the bun; the guide also lists French fries and sweet potato fries.

62. Papa Murphy's

    Vegan optionsFast food · Pizza

    Chain · 2 locations here

    Vegan: Dairy-Free Cheese Pizza

63. Zenshi Sushi

    Vegan optionsRestaurant · Sushi

    Chain · 4 locations here

    Vegan: Vegetable Roll 10pc

64. The Human Bean

    Vegan optionsCafé

    1803 Memorial Boulevard, Murfreesboro

    Ask for a drink made with oat, almond, soy or coconut milk; confirm flavorings and sauces are dairy-free.

65. 7 Brew Coffee

    Vegan optionsCafé

    217 N Thompson Ln, Murfreesboro